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is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. Metabolic changes following bariatric surgery. Sleisenger and Fordtran's Gastrointestinal and Liver Disease. In: Feldman M, Friedman LS, Brandt LJ, eds. Surgical and endoscopic treatment of obesity. Clinical practice guidelines for the perioperative nutritional, metabolic, and nonsurgical support of the bariatric surgery patient - 2019 update: cosponsored by American Association of Clinical Endocrinologists/American College of Endocrinology, the Obesity Society, American Society for Metabolic & Bariatric Surgery, Obesity Medicine Association, and American Society of Anesthesiologists. Mechanick JI, Apovian C, Brethauer S, et al. Endocrine and nutritional management of the post-bariatric surgery patient: an Endocrine Society Clinical Practice Guideline. These visits are a good time to talk with your provider about any problems you are having with your diet, or about other issues related to your surgery and recovery. You will need to have regular checkups with your provider to keep track of your weight and to make sure you are eating well. You may need to take other supplements also. Calcium must be taken in the "citrate" form. Divide your calcium into 2 or 3 doses during the day. Your body can absorb only about 500 mg of calcium at a time. Calcium (1200 mg per day) and vitamin D.You will need to take these vitamins and minerals for the rest of your life: This includes things like a salad with grilled chicken or toast with low fat cottage cheese.Īfter gastric bypass surgery, your body may not absorb enough important vitamins and minerals. Dairy products, which includes low-fat or nonfat hard cheeses, cottage cheese, milk, and yogurt.Ĭombining foods with texture together with protein helps people who have had gastric bypass surgery band stay satisfied longer.Lean beef (chopped meat is tolerated well) or pork.Your body needs protein to build muscles and other body tissues, and to heal well after surgery. Protein may be the most important of these foods early after surgery. Eating mostly protein, fruits, vegetables, and whole grains will help your body get the nutrients it needs. You will need to make sure you are getting enough protein, vitamins, and minerals while you are losing weight quickly. Ask your provider before using a straw, since it may bring air in your stomach.Take small sips when you are drinking.It can also lubricate food and make it easy for you to eat more than you should.

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This may keep you from eating enough healthy food. Also, do not drink anything while you are eating. Do not drink anything for 30 minutes after you eat food.You will need to drink up to 8 cups (2 liters) of water or other calorie-free liquids every day.

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Other foods that may cause discomfort are dry foods, such as popcorn and nuts, or fibrous foods, such as celery and corn. Adding a low-fat sauce, broth, or gravy can make them easier to digest. It may be better to stay away from these types of foods, and you should get advice from your provider about this. Some of these are pasta, rice, bread, raw vegetables, and meats, especially steak. Some foods you eat may cause some pain or discomfort if you do not chew them completely.

  • Use small plates and utensils to help control portion sizes.
  • Eating just a little too much food will make you feel uncomfortable.
  • Stop eating when you feel satisfied, but not too full.
  • Eat 6 small meals throughout the day instead of 3 big meals.
  • If you vomit or have pain under your breastbone during or after eating, you may be eating too fast.

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    Take at least 20 to 30 minutes to eat a meal.Food that is not chewed well can block this opening. The opening between your new stomach pouch and your intestines is very small. Remember to eat slowly and chew each bite very slowly and completely.














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